Mental Health for Performance

Season 1

Ep. 2 - Ogo Okwumabua

“When things are in balance in your life, you start to perform better, you start to feel better, you can visualize better. And one of the things we thought is, ‘Hey, let’s incorporate all the different parts of life that…

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Ep. 1 - Sheldon Kennedy

When you hear the name “Sheldon Kennedy” there’s a good chance you know who he is. There’s a good chance you know what his story is about. But did you know that for Sheldon, after decades of sharing the story…

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