Emotional Resilience
Learn more about Emotional Resilience by listening to this podcast with Dr. Leslie-Toogood:
http://www.takechargeofchange.com/cultivating-emotional-resilience-for-professional-and-personal-success/
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“Never give up. Failure and rejection are just the first steps to succeeding.” - Jim Valvano
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“You are always a student, never a master. You have to keep moving forward.” – Conrad Hall
Updates
Choosing your reality!
I am reading the book “Success through stillness” (by Russell Simmons). Meditation is a tool that allows you to choose the reality you want to live in. Below is a clip from an athlete who took the reigns on determining what they wanted their reality to be: