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Mindful Monday, May 18, 2020: “90 Seconds To Breathe”

Toogood Consulting has partnered with Johnston Group to provide support to the community during the COVID-19 pandemic.  Moving forward we will be sharing one short email a week that highlights either mental health resources and tools or shared experiences (quirky, funny, heartwarming, scary, etc.) related to our current reality. Mindful Monday for May 18, 2020 can be viewed here.