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Category Archives: Blog

Mindful Monday June 1, 2020: Be the Master of your Mind

Toogood Consulting has partnered with Johnston Group to provide support to the community during the COVID-19 pandemic.  Moving forward we will be sharing one short email a week that highlights either mental health resources and tools or shared experiences (quirky, funny, heartwarming, scary, etc.) related to our current reality. Mindful Monday for June 1, 2020 can […]

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Mindful Monday, May 25, 2020: We are Feeling Machines that Think

Toogood Consulting has partnered with Johnston Group to provide support to the community during the COVID-19 pandemic.  Moving forward we will be sharing one short email a week that highlights either mental health resources and tools or shared experiences (quirky, funny, heartwarming, scary, etc.) related to our current reality. Mindful Monday for May 25, 2020 can […]

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Mindful Monday, May 18, 2020: “90 Seconds To Breathe”

Toogood Consulting has partnered with Johnston Group to provide support to the community during the COVID-19 pandemic.  Moving forward we will be sharing one short email a week that highlights either mental health resources and tools or shared experiences (quirky, funny, heartwarming, scary, etc.) related to our current reality. Mindful Monday for May 18, 2020 can […]

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Thriving Thursday, May 14, 2020: Stories to Your Post-Covid Self

Toogood Consulting has partnered with Johnston Group to provide support to the community during the COVID-19 pandemic.  Moving forward we will be sharing one short email a week that highlights either mental health resources and tools or shared experiences (quirky, funny, heartwarming, scary, etc.) related to our current reality. This is the last Thriving Thursday post. […]

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Mindful Monday, May 11, 2020: Growth Mindset

Toogood Consulting has partnered with Johnston Group to provide support to the community during the COVID-19 pandemic. Mondays are Mindful, Thursdays are Thriving. Today we talk about having a growth mindset. The document can be found here.

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Thriving Thursday, May 7, 2020: Losing My Mind

Toogood Consulting has partnered with Johnston Group to provide support to the community during the COVID-19 pandemic.  Twice a week we will be sharing short emails that highlight mental health resources and tools (Mindful Mondays) and another aimed at sharing experiences (quirky, funny, heartwarming, scary, etc.) related to our current reality (Thriving Thursdays). Thriving Thursday, May 7, 2020

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Mindful Monday, May 4, 2020: Social Connection

ToogoodConsulting has partnered with Johnston Group to provide support to the community during the COVID-19 pandemic. Mondays are Mindful, Thursdays are Thriving. May 4 marks the first day of Mental Health Week. Please check out the resources provided by the Canadian Mental Health Association as well our our Mindful Monday post here.

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Thriving Thursday, April 30, 2020: Collective Grief

Toogood Consulting has partnered with Johnston Group to provide support to the community during the COVID-19 pandemic.  Twice a week we will be sharing short emails that highlight mental health resources and tools (Mindful Mondays) and another aimed at sharing experiences (quirky, funny, heartwarming, scary, etc.) related to our current reality (Thriving Thursdays). Thriving Thursday, April 30, 2020

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Mindful Monday, April 27, 2020: Self-Care

ToogoodConsulting has partnered with Johnston Group to provide support to the community during the COVID-19 pandemic. Mondays are Mindful, Thursdays are Thriving. Click here for the Monday, April 27, 2020 post.

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Youth Mental Health #3: Mindfulness

Happy to be partnered with the Winnipeg Blue Bomber Football Club to provide mental health resources for young athletes in Manitoba! Post #3: Be the Master of Your Mind

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