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Mindful Monday, August 10, 2020: Laughter is Good For You
View Mindful Monday for August 10, 2020 here
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Mindful Monday, July 27, 2020: Empathy vs Sympathy
Mindful Monday for July 27, 2020 can be viewed here
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Heroes in Our Midst Workshop Series
Dr. Adrienne Leslie-Toogood will be hosting a 4-week program for athletes focused on unlocking what mental toughness is as well as teaching athletes to become mentally tough in their sport. Complete information including how to register can be found here
