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Mindful Monday, April 13, 2020: SEAS Breathing

Toogood Consulting has partnered with Johnston Group to provide support to the community during the COVID-19 pandemic.  Twice a week we will be sharing short emails that highlight mental health resources and tools (Mindful Mondays) and another aimed at sharing experiences (quirky, funny, heartwarming, scary, etc.) related to our current reality (Thriving Thursdays).

Mindful Monday, April 13, 2020