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Category Archives: Updates

Choosing your reality!

I am reading the book “Success through stillness” (by Russell Simmons).  Meditation is a tool that allows you to choose the reality you want to live in.  Below is a clip from an athlete who took the reigns on determining what they wanted their reality to be: https://www.youtube.com/watch?v=TI6VnD0DHbo

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Emotional Resilience

Learn more about Emotional Resilience by listening to this podcast with Dr. Leslie-Toogood: http://www.takechargeofchange.com/cultivating-emotional-resilience-for-professional-and-personal-success/

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